Dear Worms – Food is my greatest passion and my worst enemy.
I am a foodie and have a constant interest in eating.
I don’t smoke or drink very much. Food is my vice.
I am 52 years old and married to a single woman. I punish myself daily for my obsession.
Last year, I was so sick from Covid that I couldn’t eat anything.
I was happy to discover that my clothes were loose when I was able to go out again.
Contact the Dear Deidre Team
Each problem is addressed by a trained consultant.
I found that I liked myself more and was able to stick to a calorie-controlled diet.
You have now moved four stones.
However, after a three-week cruise, my weight gained a lot.
I’m back up to fourteenth again.
I was so disgusted by my body, I thought i had lost weight.
But I can’t eat normal food. It’s either “dieting”, or “bingeing”, and nothing in between.
Willpower is a must for me. I sit at my computer and think about lunch. Then, I think about snacks and dinner.
I’m pathetic.
Didier says:Don’t be too hard on yourself.
You eat to keep yourself busy, not because of hunger.
You can eat more if you eat the right food.
Check your NHS plan (nhs.uk/better-health/lose-weight) which will make you aim for balanced nutrition rather than diet.
My support package, Increase self-esteem, will help you gain confidence in yourself.
Source link
[Denial of responsibility! wideworldmag.co.uk is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – at wideworldmag.co.uk The content will be deleted within 24 hours.]
