Orchardleigh Estate Wellness Retreats is excited to welcome Hanna Longstaff, “The Eating Behaviour Expert”, to its team, beginning 1 November 2024.

Dedicated to holistic wellness and personal growth, Orchardleigh Wellness Retreats offer an exclusive, life-enhancing experience (Top Santé magazine – August 2024). Set in the serene surroundings of Elmhay Park, these retreats combine gentle physical, mindful, and educational activities, tailored to individual needs. Guests are encouraged to leave behind daily stresses and revitalise themselves in a calming, nurturing environment. “Where better to reconnect with yourself and emerge renewed, empowered and aligned with your goals?”

Every retreat includes freshly prepared, high-quality, nutritious meals. Alongside this, a range of mind-clearing and revitalising activities provides a complete break from modern life’s hectic pace. The retreats emphasise stress relief and relaxation, allowing guests to clear their minds, nourish their bodies, and recharge.

Designed to encourage sustainable wellness, Orchardleigh Wellness Retreats integrate evidence-based techniques and individual support. The next retreat is scheduled for 8-10 November 2024, with additional retreats focusing on health, fitness, and overall well-being.

Samantha Newby Vincent, Marketing Director at Orchardleigh Estate, said: “We invited Hanna to join our retreat team of facilitators as we believe her unique skillset will complement what we offer brilliantly and we knew she would fit in well.”

Hanna, a qualified and experienced practitioner, holds multiple certifications, including Holistic Life Coaching, Advanced Holistic Lifestyle & Nutrition, Functional Nutrition, Mind Body Practitioner, and hypnotherapy.

Hanna expressed her enthusiasm: “We hugely underestimate the power of food on our mental and physical health. Making healthier, educated food choices consistently can very quickly raise your energy levels, relieve anxiety, improve mental clarity and generally boost your mood and wellness. I’m really looking forward to sharing some delicious insights at the retreat.”

With spaces capped at 20, the retreats provide a close and tailored experience. Guests may also arrange individual consultations with several members of the coaching team, including Hanna. Early booking is encouraged. For further details or to reserve a spot, please visit www.orchardleighwellness.com.