Lisa Skeffington, MNCP, SQHP, the Founder of Empowered Momentum Ltd and widely recognised as the “Self-Esteem Expert and Inner Child Whisperer,” has launched the Empowered Momentum Community. This initiative is designed to help high-achieving women overcome Imposter Syndrome and burnout caused by emotional wounds and the pressures of perfection.
Lisa, recently honoured as Women’s Psychotherapist of the Year 2024/25 and featured in Woman & Home’s ‘50 Amazing Women over 50’ Awards, has turned her personal experiences of overcoming trauma into a global mission to empower women to shed the emotional masks they wear.
Lisa’s journey began in a home plagued by domestic violence, enduring years of emotional and psychological abuse. Escaping at 18, she rebuilt her life externally but struggled internally with feelings of inadequacy and fear of being exposed. Her healing journey taught her the power of self-belief, inspiring her to dedicate her 27-year career to helping women around the world transform their lives through her signature psychodynamic mentoring, combining psychotherapy, hypnotherapy, and bespoke coaching.
“I’m here to support women to live empowered and unmasked, welcoming them safely under my wing with the actual proper help they’ve been seeking but not finding until now – disillusioned and feeling hopeless, after experiencing talking therapies that have too often felt superficial,” Lisa said.
“For too long, high-powered women have felt the need to hide their true selves behind a mask of perfection and achievement. They’re celebrated for their success but often suffer in silence, feeling overwhelmed, anxious, unheard, and emotionally downtrodden. I’ve been there! Just trying to keep that train on the tracks, one day at a time. I understand what it feels like to look like you’re smashing it on the outside whilst battling internal struggles of not feeling good enough – that no one sees. That’s why I’m passionate about empowering these women to step into the truth of who they are. When they embrace their self-worth and remove the mask, they unlock a power and freedom within themselves they doubted was ever possible.”
The Empowered Momentum Community is free to join, with a VIP Membership (£997 + VAT annually) offering access to Lisa’s From Anxious to Empowered self-study course, her latest book, weekly Q&A sessions, and a self-esteem audit. Members also enjoy exclusive discounts on events and programmes, with VIP spaces limited to 100 to ensure a tailored experience.
Lisa’s transformative approach, featured in Forbes, Psychologies, and Woman & Home, has helped thousands of women worldwide reclaim their confidence and overcome burnout. For more information or to join, visit empoweredmomentum.com/community-membership.