Hanna Longstaff, The Eating Behaviour Expert and founder of Mind Food Body Ltd., has introduced new corporate wellness programmes aimed at combating destructive eating habits in the workplace.

With over half of the workforce facing eating challenges that harm their mental health, productivity, and concentration, Hanna’s approach centres on delivering long-term solutions instead of short-term fixes.

According to the ONS, 64% of UK adults are overweight and 26% are clinically obese. Many employees suffer from stress-eating, binge-eating, and obesity-related habits. Mind Food Body Ltd. addresses the subconscious drivers behind these behaviours, acknowledging that willpower alone is insufficient for breaking entrenched habits. Supported by data from the National Institute of Health, which shows that diets fail 95% of the time, the company provides a more profound and effective approach.

Mind Food Body Ltd. offers a range of tailored services, from 1:1 rapid transformational sessions to bespoke company educational programmes and the establishment of in-house food policies. These initiatives empower employees to adopt healthy, sustainable habits that improve both physical and mental well-being.

By tackling the root causes of unhealthy eating habits, Mind Food Body Ltd. enables organisations to enhance focus, productivity, and mental health, while also reducing the risks of metabolic diseases like Type 2 diabetes and high blood pressure. The company’s success demonstrates that employees who break free from unhealthy food behaviours become more engaged, confident, and effective in both personal and professional realms.

For further details on Mind Food Body Ltd. and its benefits for your organisation, visit www.mindfoodbodycoach.com/corporate.