Sometimes we can all feel fortunate.
It could be when we get more money or when a great opportunity presents itself – but Tik TokHe says it’s more that a chance of luck.
“The best things just happen to me,” says TikToker Laura Galebe — who advocates for a phenomenon called “lucky girl syndrome.”
The term is actually quite popular on social media platforms where many users claim that they believe they are lucky and have great luck.
Metro.co.uk spoke to Emma Kenny, a psychologist who said: “It has a lot do with a belief system that is optimistic.
“It’s a belief that if one considers themselves lucky, they invoke positive energy. Because of that positive energy you amplify the good things you experience in life.”
It works, according to scientific evidence. Emma The more you think positively, the more positive neural pathways are created in the brain.
The more you build them in your brain, the easier it will be to think positively.
It seems like there can only be pluses.
TikToker Laura, for her part, claims that “absolutely everything isn’t going in my favor” and that we should all be “delusional.”
Emma agrees that this mindset will make your life easier.
Emma says that it is really helpful to have a gratitude attitude and also a feeling of control over the world around you. She believes it is important to be grateful, but Emma also believes it is important to remember that I am in control of the world, not it driving me.
Every hurdle you overtake is a win. Accept that you are the one who stumbles, and everything else will be okay.
This mindset will not protect you against the bad luck and arrows that fate can bring. It creates an antidote against the long term destruction of it.
The idea that you were born under a lucky star or have a lucky disposition is a bit misleading.
Luck is only as good as your luck
Although it is possible to argue that being unlucky is a natural part of life, this fatalistic perspective is unlikely to be true since there are so many things you can control.
“It’s not luck that you get a good job. It’s persistence, ambition, and perseverance. While you might feel that the interview went well, and it felt like a more fortunate event, I can tell you it was because you worked hard.
Beware of toxic positivity
The “lucky girls syndrome” can have some negative effects. It’s important to be aware and mindful of your surroundings when you adopt this mindset.
“The negatives of the trend on TikTok is that sometimes there is a toxic level of positivity that people tolerate,” says Emma.
It can be very distressing and upsetting to see people talking about how great they live when you are having a bad time.
“It can be something that compounds feelings of helplessness and sadness — and makes you feel like your life isn’t as good as other people’s.”
Emma also points out that it’s easy to maintain this positive mindset and cultivate that “lucky” attitude when things are going well — but the true test of this mindset is “Am I still lucky, even when the house of cards has gone down?”
If you can, you can say that you can reinforce the truth: “Yeah! This belief system is really useful to me.”
It’s important to remember, however, that the “lucky girl syndrome”, is not a new phenomenon. Affirmations have been around since the beginning of time, when it is stripped down to its essence.
Privilege is not recognized
Important to note is that the “lucky girls syndrome” does NOT take into account privilege.
He fails to mention that not everyone can have the same opportunities.
This is where the phenomenon has received criticism online, with one person noting: “If you’re going to tell people with mental and physical disabilities, you can never change that with the power of thought, ‘You just have to think positively'” or people who have lived under systematic persecution or lived under systemic racism.”
Another person pointed out that it can cause anxiety for many and lead to a downward spiral.
Another said, “This whole ‘lucky girl syndrome’ thing is going to feed people right into the law of assumption and the law of attraction — AKA, think positively at all times otherwise everything is your fault.”
Emma shares 8 tips to have positive experiences without being “lucky”
- Turn the idea of “being lucky” into a model of “I feel lucky because the work and attitude I put into my life pays off.”
- It’s great that your attitude is positive and that you appreciate the good things in your life. But don’t underestimate yourself.
- Take time to think about what you want to do. Set goals and make plans. Work towards milestones. Reward yourself when you achieve them.
- Consider every experience, good and bad, as rich in learning. The positive things remind us of the need to repeat the scenario, while the negative things teach us what to do next.
- If you feel like you are in pain, don’t think you’re crazy. Recognize that being very lucky can also bring you the good fortune to be able to overcome any negative events.
- A gratitude mindset is a way to be grateful. Before you go to bed, write down three simple things you are grateful for. Also, note one thing you struggled with that you overcame.
- Be humble – People don’t like arrogance or schadenfreude. So just because you have great things happen, doesn’t mean that you should brag about them.
- Share your luck with others. You can show compassion and love to others.
Do you have a story?
Contact us via e-mail MetroLifestyleTeam@Metro.co.uk.
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